(Nagmaalpampoen) Guava and Pumpkin Roast



Nagmaalpampoen directly translated means communion pumpkin. In the olden days the chuch people had to travel from afar to get together for church. They specifically went “all out” for communion Sunday where they afterwards cooked and ate together. Later on, the Sunday meal still meant one almighty lunch, whether people had to travel or not to get together. I first had this pumpkin dish at a friend’s house (on a Sunday of course) when I was still a student. Years later when I still made my own recipe cards, I found the recipe in an Afrikaans magazine and it became one of my favourite special recipes. That collection of cards now got replaced by ipads and blogsšŸ˜‰ and somehow as we do, I stupidly forgot about this dish and haven’t made it in years. I still have my recipe box and will save it for my daughter.

My recipe cards!

My recipe cards!

I do not know what made me think of it again but a lightbulb moment later, I made it today for Sunday lunch (to which day and meal the recipe now belongs). The original recipe like they did in those days had tinned this, syrup and sugar that, so instead, I used fresh ingredients.

imageUse the following:

Pumpkin (unpeeled) in chunks

Peeled guavas cut in quarters

2 Cinnamon sticks

Sprinkle with olive oil and pumpkin spice. (I used a wonderful blood orange infused olive oil from Willow Creek and If you do not have pumpkin spice, use cinnamon and cloves)

250ml orange juice(I added apple juice with the orange because I had it)

125 ml butter

Bake in the oven until glistening, soft and the sauce is caramelised

If you like it sweeter, add sugar or Xylitol before baking.

Pumpkin and guava bake

Pumpkin and guava bake

I love cooking with fruit and the pumpkin I served it with roast leg of lamb baked with apple which a blogged about here.

Roast lamb with apple

Roast lamb with apple

Random Photo:

Art and sculptures at Delaire Graff Estate Stellenbosch Winelandsimage

Those figures are my idea of tranquility.



My absolute favourite and what a joy to see the original unexpectedly!

Tretchikoff at Delaire Graff


Tretchikoff: Chinese Girl

Guavas in the glorious Cape Winelands


We spent the most wonderful weekend in the Paarl Winelands recently, complete with open clear winter’s days and nights under a thick duvet in a Cape Dutch house circa 1692 on the historical farm De Kleijne Bos(also known as Helena).image

The nearby farm Kleinbosch in Dal Josafat is rich with the heritage of our unique Afrikaans language roots and I read that the great Totius, Afrikaans writer and poet was born on this farm and also spent his last days there.Ā Back at De Kleijne Bos Manor House, we ate delicious pink guavas with breakfast and the manager Jan Botha invited us to pick fruit from the farm orchard where the guava trees were planted over a 100 years ago, still going strong and produces tons of fruit for the canning market.Ā image

Well of course we obliged and Jan also gave us a container of his own guava in syrup to try out. His secret is to peel the fruit, slice in thick slices and layer with sugar and leaving it in a covered container( plastic container with lid or glass container covered with cling wrap) overnight in the fridge. The sugar and fruit juices form a thick sauce and the fruit retains an intense guava flavour as if freshly picked from the trees. No cooking and delicious! This can keep for a maximum of 5 days in a fridge.

Jan inspired me and on our way home I bought the right “tools” to preserve our bag of guavas and armed with sugar, cinnamon sticks and pretty glass containers I started peeling and boiling even before I unpacked my suitcase. Nothing like the urgency of inspiration!( or the obsessiveness of creating…)


The top photo is Jan’s uncooked self- saucing layers and the bottom photo Ā is the old style preserving cooked method.

I used the recipe below from Die Volledige Suid-Afrikaanse Kookboek 1980 Edition passed on from my mother’s collection and I have never tried preserving anything before!

250 ml sugar

500 ml water

cinnamon stick(s)

I used about 20 guavas

Sterilise glass screw top jars in a dishwasher or by leaving it in boiled water until cooled down. Boil ingredients together until sugar is melted. Add peeled and halved guavas and boil until guavas are soft( still firm, not too mushy). Put the fruit and cinnamon sticks in the jars and fill up with syrup, remove bubbles by inserting the handle of a spoon in the jar and releasing the air. Fasten lid while hot and the steam will seal the bottle.

And there you have it! I preserved fruit and it worked like a charm.

We were paying guests at De Kleijne Bos Country Manor and treated like royalty by managers Rene and Jan Botha who can be visited atĀ www.1692dekleijnebos.com